Recipe for chickpeas cooked with zucchini, peppers, tomatoes and seasoned with candied lemon and ras el-hanout.

Discover this tasty Legumes & Vegetables duo, for a complete dish source of fiber and protein and without added sugars!

Ready in a few minutes: just reheat!

Jean Martin has been a family cannery for 3 generations, which has become a reference in Provençal and Mediterranean cuisine. All our products are 100% natural, without colorings or preservatives, and we work daily to ensure that at least 70% of the ingredients are grown in Provence.

Recipes :
Simply reheat the contents of the jar for a few minutes in a saucepan over low heat or in the microwave. Serve as a garnish for poultry, fish or as a complete vegetarian dish, alone or with semolina.

Nutritional values :
Per 100g, Energy values: 332 kJ or 79 kcal - Fat: 3.2 g including saturated fatty acids: 0.4 g - Carbohydrates: 8.2 g including sugars: 2.7 g - Fiber: 2.7 g - Protein: 3.1 g - Salt: 0.72 g.

Ingredients :
Vegetables 52% (tomato coulis, zucchini, peppers, tomatoes, carrots, onions), rehydrated chickpeas 21%, water, extra virgin olive oil, candied lemon 1.4% (lemon, water, salt), spices ( including ras el-hanout 0.6%), parsley, salt, garlic.

Conditioning :
For 2-3 people

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